Trading Sessions: The Chronological Edge
1. The Asian Session: The Accumulation Phase
The Asian session (typically 20:00 - 00:00 EST) is often dismissed as "slow" or "ranging," but this is where the trap is set. Institutions use this low-liquidity environment to accumulate orders within a tight range.
The Liquidity Pool Concept
For the astute trader, the High and Low of the Asian session are not just support and resistance; they are Liquidity Pools. The market will almost always hunt these levels later in the day to trigger stop-losses before moving in the intended direction.
Strategy Protocol
- Do not trade the Asian range itself unless you are scalping specifically for it.
- Mark the Asian High and Asian Low on your chart at 00:00 EST.
- Wait for the London Open to raid one side. This raid is often the catalyst for the day's true move.
2. The London Open: The Manipulation Phase
02:00 EST to 05:00 EST is the single most dangerous and profitable time of day. This is where the Judas Swing occurs.
The Judas Swing Mechanics
Frequently, you will see price break aggressively out of the Asian Range. Retail traders chase this breakout, believing the trend has started. In reality, Smart Money is driving price up to sell at a premium (or down to buy at a discount).
- Bullish Day: Price drops below the Asian Low to induce sellers, hits a higher timeframe Point of Interest (POI), and then reverses.
- Bearish Day: Price rallies above the Asian High to induce buyers, hits a resistance POI, and then collapses.
This reversal often forms the High or Low of the day. If you are bullish, you want to see a dip below the Asian Low during the London Open.
3. The New York Session: The Distribution Phase
07:00 EST to 10:00 EST introduces US liquidity. The "Overlap" (when London and NY are both open) is where the true trend expansion occurs.
The Continuation Move
If London created the High of the Day via a Judas Swing, New York will often provide the continuation move. This is the easiest session to trade because the daily bias is often established.
The 10:00 AM Macro
Beware of the 10:00 AM EST window. This is when option expiries and high-impact news (like consumer confidence) are often released. It acts as a mini-reversal or acceleration point.
4. Algorithmic Kill Zones
Professional traders do not sit at their screens for 8 hours. They focus on specific "Kill Zones" where volatility is injected.
- London Kill Zone: 02:00 AM - 05:00 AM EST.
- New York Kill Zone: 07:00 AM - 10:00 AM EST.
- London Close Kill Zone: 10:00 AM - 12:00 PM EST.
The London Close Reversal
Many traders lose money after 10:00 AM EST because they try to continue the trend. Often, the London Close initiates a reversal or a deep retracement as European traders close their positions for the day. If the trend has been up all morning, look for a sell-off around 11:00 AM EST.
Conclusion: Syncing Your Internal Clock
Trading is not a 24-hour job. It is a game of patience, waiting for the specific windows where probability aligns with volatility. By respecting the characteristics of each session—Asian Accumulation, London Manipulation, and New York Distribution—you stop gambling on random price movements and start participating in the institutional narrative.
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